According to Healthline, If a hot water bath is what your body craves in the morning, you are not alone research shows that having hot water bath everyday has health benefits you should be aware of.
Here’s what Bathing with Hot water can do to your skin:
If you are having trouble relaxing or falling asleep at night you might be tempted to bath hot water to ease the stress of the day.
1. Bathing with Hot water provides relief from respiratory symptoms.
2. Bathing with Hot water helps with blemishes.
3. Bathing with Hot water helps with muscle relaxation.
But you should know there are also disadvantages of hot water and they are;
1. They can increase your blood pressure, too. If you have problems with high blood pressure or cardiovascular disease hot water can make these conditions worse.
2. Hot water can cause you to itch.
3. Hot water can dry out and irritate your skin.